“I suffer from sciatica and it really flares up when I get into bed at night.  The Office Effect gave me four quick, easy exercises to do at bedtime and now I can get a good night's sleep!”

Pam Fryman

Director – “How I Met Your Mother”

"For me, The Office Effect provided a terrific menu of ergonomic approaches from which to draw upon and improve my day-to-day physical work experience. One of the strengths of The Office Effect is the variety and scope of the exercises - easily understood and accomplished. As with all exercise, results take consistency, but The Office Effect is hands-down the best tool I have seen to date for me as a busy executive with a demanding schedule and for employees at all levels to improve their posture, form, efficiency and ultimately, productivity. I highly recommend it."

Brooke Lauter

First Vice President - Marketing & Communications

Arden Realty, Inc.